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It's Okay to Not Be Strong: Embracing Vulnerability in Grief
In a world that often equates strength with stoicism and a stiff upper lip, the grieving process can feel like a battleground where...
shannonmspruill
Mar 17, 20242 min read
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Navigating Grief & Finding Support: A Parent's Guide
Experiencing the loss of a child is one of the most profound sorrows a parent can face. The journey through grief can be long and fraught...
shannonmspruill
Feb 23, 20244 min read
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Finding Comfort & Meaning: Coping with the Holidays after the loss of a child
The holiday season can be an especially challenging time for parents who have experienced the loss of a child. The joy and festivities...
shannonmspruill
Nov 26, 20232 min read
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Navigating the Unfathomable Loss: Parents Dealing with the Death of Their Child
The death of a child is an unimaginable tragedy that no parent should ever have to endure. The profound grief and heartache that follow...
shannonmspruill
Sep 23, 20233 min read
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The Seven Stages of Grief
Grief is an inevitable part of life, and it can be especially difficult to process when it is related to the loss of a child. The 7...
shannonmspruill
Apr 15, 20233 min read
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A Mindset of Gratitude
To improve your mindset and bring a greater sense of joy into your life, it is important to take time to find gratitude in everyday life....
shannonmspruill
Apr 7, 20231 min read
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In Loving Memory
When a child passes away, it's essential to find a meaningful way to honor them. Choosing an appropriate memorial can be overwhelming,...
shannonmspruill
Apr 2, 20231 min read
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Navigating Your Grieving Process with Healthy Coping Strategies for Dealing with Anger
Grief is an emotion that is experienced by all of us at some point in our lives and the process of grieving can be incredibly difficult...
shannonmspruill
Mar 30, 20232 min read
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Bereaved Parents: How to Care for Yourself While Grieving
Grief is a powerful emotion that can be incredibly difficult to cope with, especially when it involves the loss of a child. For bereaved...
shannonmspruill
Mar 27, 20236 min read
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